Katherine Polston, M.Ed, Ed.S, LMFT

Finding the right fit is the first step to beginning your therapy journey. This exploration is an important piece in creating the foundation for the work that you intend to do.

I work with individuals, couples and families who are navigating difficulties in relationships as well as individual concerns, family conflicts and life transitions. Often this work includes circumstances of trauma, grief, substance use and disordered eating. I provide a supportive environment and utilize a holistic approach in order to fully understand each individual and their unique experiences. This means determining the most appropriate evidenced based treatment modalities to incorporate in our work.

I find value in collaborating with my clients by encouraging them through a strength-based approach and employing aspects of motivational interviewing. My focus in working with clients is to facilitate self-understanding and autonomy. Whether in relation to yourself or others, I believe there is always an opportunity to move toward growth and I am excited to be a part of that process!

A little about me: I am a licensed Marriage and Family Therapist in Florida (MT4548). On a more personal level I am a water lover and dedicated dog mom! I grew up in the Florida Keys, but moved to Gainesville to pursue a career in counseling. I completed my undergraduate degree in psychology as well as my graduate degree in Marriage and Family Therapy at the University of Florida. I gained experience working with adults and adolescents in community settings as well as private practice. I have been fortunate to find great fulfillment in this work and I continue to be inspired by the healing and growth of my clients.